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कोशिका झिल्लियों की सुरक्षा और लाल रक्त कोशिकाओं (आरबीसी) के निर्माण के लिए आवश्यक एक प्रमुख आवश्यक लिपोफिलिक (वसा में घुलनशील) विटामिन कौन सा है?

  • 1
    विटामिन ए
  • 2
    विटामिन सी
  • 3
    विटामिन डी
  • 4
    विटामिन ई
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Answer : 4. "विटामिन ई"
Explanation :

Vitamins A, D, E, and K are called the fat-soluble vitamins, because they are soluble in organic solvents and are absorbed and transported in a manner similar to that of fats. Vitamin E deficiency, which is rare and usually due to an underlying problem with digesting dietary fat rather than from a diet low in vitamin E, can cause nerve problems.

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