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Q:

निम्नलिखित में से कौन विटामिन सी का सबसे भरपूर स्रोत है?

  • 1
    अमरूद
  • 2
    अनानास
  • 3
    ऑरेंज
  • 4
    टमाटर
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Answer : 1. "अमरूद"
Explanation :

(A) Guava

Guava is considered one of the richest sources of vitamin C among fruits. It contains a high concentration of ascorbic acid, which is a form of vitamin C. While other fruits like oranges and pineapples also contain vitamin C, guava surpasses them in terms of vitamin C content per serving. Tomatoes, although a good source of vitamin C, are generally lower in vitamin C compared to guava.

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